Hello and Welcome!

Notes from Nichelle:

Welcome to my blog and website. Here we will discuss mental wellness, relationship issues and possible solutions, as well as what living our best life could look like. I am excited to share with my readers some of the thoughts rolling around in my head. Take out your mental pen and paper to take Notes!

We can get so wrapped up in everyday routines that life starts to live us instead of us Living Life. I strongly encourage everyone I come in contact with to practice self-care. As a caregiver, I know all to well that if I don’t actively take time to care for me, I do a disservice to others because I begin to pour from an empty well. I focus on Progress not Perfection! Some of the topics may seem simple or even mundane, but they are issues that have come up at one time or another. They deserve discussion and may save a relationship (family, friend, work….)!!!

until next time……